I help you show up for the relationship - again and again - while also being deeply supported yourself.

Mothers of Adult Daughters

You are trying to understand her, trying to connect with her, and trying to find safe belonging again in her life.

But you don’t understand what she needs or how you could be showing up differently.

You don’t know where you get to have your own boundaries, needs, and voice in the relationship.

Now the she is an adult, where do you belong?

She may be asking you to “do the work” or is talking about “boundaries” but what exactly does this mean?

She may get angry, flip out on you, and you don’t know what you did wrong.  It feels awful.  It may feel like rejection.

It may feel like walking on eggshells around her and you just don’t know how to do it “right.”

I help you unpack all of this - your own hurt, anger, and confusion - and guide you toward a closer relationship with your daughter.

This will look like unpacking some of the things that get evoked in you - stuff from your history and your own experiences growing up.

I want to give you a space that helps you feel deeply heard and understood while also helping you learn how to show up in the way she is needing.

Because we are all doing this work, as mothers, I promise you.

We are always growing into the mothers our daughters need - again and again and again - as we learn her and discover more about ourselves.

This is a safe space for you.

Here’s how I help:

I help you feel heard and understood.  Because we all need that.

I help you find your own voice and your own needs in the relationship.

I help you understand yourself more deeply - while also helping you understand what your daughter is needing from you.

I guide you in rebuilding the relationship - one interaction at a time - lending you the insight, the perspective, and the communication skills that will absolutely shift and transform the dynamic.

My work is short-term and focused (1 month - to 1 year) so as to keep our time together intentional and transformative.