Mothers of (Young) Daughters

You know the relationship with your daughter is good - but it could be better.

Or perhaps your relationship is strained and you would love to know how to go toward it and repair it.

You may sense that your daughter doesn’t open up to you. That you would love to feel closer to her but don’t know how.

Conversations may devolve quickly into conflict. You don’t really understand what she needs or what you could be doing differently.

You want to be as conscious as you can be as a mother. You would like to unpack your history, to see more clearly the patterns you are living out from your own childhood, and to stop reacting from old places.

You would like to be more present and less reactive. To have support slowing down, being more calm, and getting more connected.

Welcome. We are all doing this work and you are in good company.

I truly believe we grow into the mothers our daughters need - again and again and again - as we learn them and as we learn ourselves.

You are safe here. This is a compassionate, nonjudgmental place to intentionally focus on the relationship with your daughter and what is coming up for you.

And yes, there’s space to talk about your own childhood and life experiences that are part of the story.

Here’s how I help:

• I support you in looking at what gets evoked in you and helping you transform your responses.

• I help you understand what she is really needing from you and give you the tools and perspectives that will absolutely shift how you show up.

• We will look at how stress, inner tension, and anxiety play a role in the dynamic - and support you in finding release and relief internally.

• We will unpack your own history, your own mother/daughter/father dynamics and how they may play a role in what’s coming up for you.

• My work is short-term and focused (1 month - to 1 year) so as to keep our time together intentional and transformative.