You can feel her.
The woman who exists on the other side of fear.
Sometimes you even are her: the woman who believes in herself.
The woman who can speak her truth. Trust herself. And ask for what she needs.
The woman who knows exactly what she wants and has the guts to go for it.
The woman who isn’t preoccupied with what other people think or doesn’t get triggered so easily in relationship.
The woman who feels solid and secure in herself - and doesn’t leave herself to make other people comfortable.
But then just like that, she falls away.
The doubt creeps back in and the distance between you and what you really want only seems to widen.
Your old patterns take over and take you down - again and again.
It’s easy to feel hopeless. It’s easy to be overcome by the despair. It’s easy to draw your energy back and stay really small.
And really, really stuck.
This, my friends, is what I call the spiral.
The question-everything-I-feel and every-part-of-my-life spiral.
Doesn’t take much sometimes and down the hole we go.
One minute, you know you can trust yourself.
You know you are brilliant and beautiful and worth every single thing you desire and the next minute,
You’re dust. You’re doomed. You are failure personified.
Are you sick of it yet? Are you ready to make it stop?
Would you rather live your life from an empowered, confident place?
Fully embodying the woman you know you are meant to be?
Would you like to put to rest the doubts, the guilt, the uncertainty and bring yourself more authentically - more powerfully - to your relationships, your life, and your career?
Are you ready align all of your energy with what is most true and most desired and start living your life heading solely in that direction - leading with your instinct, your heart, and your true self?
RAISE YOUR HAND IF THIS IS YOU...
You are in your head all of the time - questioning your decisions, doubting whether your desires are realistic, preoccupied with unavailable partners, triggered and ambivalent in your relationship/marriage, worried constantly about your kids (not wanting to mess them up), overcome with stress and anxiety, and dissatisfied with your career. And let’s face it - it’s terrifying to face all of this, to say it out loud, and really put it on the table to deal with it.
It’s easy to for people to get in your head. Your sense of security and self-esteem almost lives outside of yourself….reliant on how other people react or approve….rather than rooted deeply in yourself.
You hold back all the time. You don’t say how you really feel. You don’t ask for what you really need. And you don’t trust yourself enough to make the decisions that really live on your heart.
You feel so preoccupied with what other people will think that it’s hard to stay focused on your truth and stand by your instincts. It can be hard to stand up for yourself in the face of “logic” and “rational thinking” and you’re tired of defending and explaining yourself all the time.
You’re tired of being the woman that puts her heart and soul into everything - yet never gets what she really wants in return.
You’re tired of not knowing what you want! Your life feels like it lacks clarity, direction, or deep fulfillment and you are craving something deeper.
You worry as the years pass by that you won’t have the partner, the family, the bank account, the relationship you really want with your daughter, or the deeper purpose that you long for.
You don’t know why you haven’t been able to build real traction with someone. You can’t get a relationship to stick. Or you may not know how to stop spinning in the relationships you have. Ambivalence in marriage is never really talked about - we talk about it.
You start to wonder if something is wrong with you. Will you be floundering forever? A failure at this thing called life? Will you ever actually “heal”?
You would love to trust yourself more. To take more risks and put yourself out there. To finally believe in yourself - enough to make hard decisions, stand your ground, speak your truth, and take real risks.
To be more bold, more honest, and change the way you show up in your relationships from the jump.
And while we are at it, to also change those troubling dynamics in your family that keep you feeling guilty and trapped and responsible.
But how do you know which impulse to follow? How do you know which feelings you can trust?
That’s why I’m here.
After 15+ years of being a therapist, I have recognized some things that hold my clients back from expediting the transformation they seek.
From embodying the woman they know they are meant to be.
I decided to take the leap.
To radically change the way I help people.
I want to deliver one of the most powerful aspects of what helps people change in a more a condensed, direct way.
Because one of the things I’m really good at is helping people see themselves and believe in themselves. And it’s my absolute favorite thing to do - to give you the insight and deeper understanding of yourself so you can treat yourself more kindly, helping you understand what you are really feeling and needing from your relationships, while also building you up, recentering you again and again, and empowering you to live from your truth more and more in your life.
I want to support you in making concrete daily progress in your life and relationships now - not just in 1:1 calls - but in-between calls - as that is when most of us slide back into our old patterns.
Wherever you feel stuck, I want to help you break through. I help you step into the next version of yourself and your relationship that you know is possible.
Not after years in therapy. Now.
4 Months of deep-dive 1:1 coaching inside of Telegram where we unpack what’s coming up for you, we work through the emotional patterns or beliefs keeping you stuck or in your head, and we help you build actual momentum in your life. I offer you insight into your relationships, how to make sense of your feelings, face your fears, and help build within you the kind of powerhouse presence you are ready to step into.
Think momentum in tackling the things you avoid.
Think powerful energetic shifts as you shift your sense of self.
Think getting more in touch with your feelings and trusting them deeply.
Think someone in your corner as you embody the next version of yourself that’s been waiting for you to arrive.
You are about to change so many systems - family systems, work systems, and internal systems - just by transforming yourself.
You get to leave messages any time of day and I will talk you through the places where you are getting in your head, spinning out emotionally, and need help getting re-centered and realigned with your truth.
And yes, we outline direct steps for you to take because this isn’t just about talking - this is about putting into practice the new beliefs you are wanting to anchor in or developing the new boundaries within yourself - the ones that say “enough” when it comes to the emotional patterns and beliefs that take you down.
Stepping into the next level of ourselves takes a lot less time when we have someone actively building us up, helping us see our gifts, and centering us in again and again in our truth.
Someone who also challenges us to get uncomfortable, lean into the emotion, trust the gut, and take the leap.
24/7 Telegram Access - We share voice memos back-and-forth within Telegram.
I respond daily in Telegram (at least 1x/day) between M-F 8-5pm.
We begin with a 30min. zoom call to get acquainted and clear on what you would like to work on.
$444/month
$1600 Pay in Full (Save $176)
(30min. coaching calls are available each month for $97)