Online Resources

Mindfulness Talks & Guided Meditations

Dharma Seed

Tara Brach 

Dharma Ocean - Reggie Ray

 

 

 

  

Books & Articles

Personal Growth

The Places That Scare You by Pema Chodron

The Drama of the Gifted Child by Alice Miller

When Things Fall Apart by Pema Chodron

The  Road Less Traveled by Scott M. Peck

The Power of Now by Eckhart Tolle  

Mindsight by Daniel Siegel

 

Relationships

The Seven Principles for Making Marriage Work by John Gottman

Hold Me Tight by Sue Johnson, PhD

Mating in Captivity by Esther Perel

Intimate Communion by David Deida

Slow Sex by Nicole Daedone

Getting The Love You Want by Harville Hendrix 

Attached by Amir Levine and Rachel Heller

Facing Love Addiction by Pia Mellody

Nonviolent Communication by Marshall Rosenberg

 

Parenting

Parenting from the Inside Out by Daniel Siegel, MD

Raising an Emotionally Intelligent Child by John Gottman & Joan Declaire

Everyday Blessings: The Inner Work of Mindful Parenting by Myla Kabat-Zinn and Jon Kabat-Zinn

Playful Parenting by Lawrence J. Cohen

Birth Order Blues by Meri Wallace

Brainstorm:  The Power and Purpose of the Teenage Brain by Daniel Siegel

 

Motherhood

Goodbye Dr. Spock - online essay

 

Body Image

The Sexy Lie - Caroline Heldman - TED Talk 

Babies "Ruin" Bodies - online essay

Colbie Caillat - music video (the ending really moved me)

 

Mindfulness and Meditation

A Gradual Awakening by Steven Levine

Radical Acceptance by Tara Brach

 

Art & Spirituality

The Artist's Way by Julia Cameron

A Woman's Worth by Marianna Williamson

Sweat Your Prayers by Gabrielle Roth

What We Ache For by Oriah Mountain Dreamer

Connections by Gabrielle Roth

The Artist's Way: A Year of Creative Living by Julia Cameron

From Where You Dream by Robert Olen Butler

 

Death and Loss

Unattended Sorrow by Stephen Levine

On Death and Dying by Elizabeth Kubler-Ross

Who Dies? by Stephen Levine